July 2021 is a big month for professional wrestling. WWE and AEW are returning to live touring. Impact Wrestling and Ring Of Honor are welcoming back live fans for the first time since the start of the COVID-19 pandemic.
Somehow, professional wrestling survived more than a year of uncertainty, lockdowns and empty arenas.
It’s that time of year when we reminisce on what has happened throughout the course of wrestling. Mad Mike, Sorg, and Larry take a trip through old show notes to pull up last year’s predictions, and we make some bold predictions heading into 2019:
It’s the end of the year, which means we’re running through last year’s WWE predictions.
Mad Mike is rewriting Rudolph the Red-Nosed Reindeer for the RAW women’s match.
We’re running through our 2018 predictions for our show!
This week’s Big Question: What gift would you like Wrestling Santa to bring you?
Sorg checked out Rockstar Pro for their live stream with IMPACT at Ohio vs Everyone. He shares some thoughts about the show.
What did YOU learn in wrestling this year?
Speaking of predictions, here’s what we expect for the big wrestling shows in 2019:
Mad Mike:
Brock Lesnar will be UFC and WWE champion.
Pentagon will be NXT Champion.
Sometime during 2019 we will see the match between David Arquette and Steven Amell.
Sorg:
WWE will not go back to the Middle East, but will do a supershow in another country.
The Elite (All In) promotion will not have television, but will still be an ROH competitor by the end of 2019.
The Elite (All In) promotion will be part of the WWE Network.
Larry:
Ronda Rousey will not be with WWE throughout 2019.
The Elite (All In) promotion is BS and they will be part of WWE.
Our Mayhem Show predictions for 2019:
Larry: Mad Mike will visit the studio in 2019.
Sorg:
There will be more IMPACT discussion in 2019.
Mad Mike will be unblocked by IMPACT’s main account.
Mad Mike will make one of Sorg’s business relationships awkward in 2019.
Mad Mike:
He will do something to get himself reblocked by IMPACT in 2019.
Sorg will have to ask a luchador a question in Spanish during 2019.
Tina: WMS will do a live show from the west coast.
Carlins: Larry will earn himself a lifetime ban from Mayhem Mania.
Ty Cross: He will visit the studio in 2019.
Bobby: A puppet will interview a wrestler for a WMS show.
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Thanks to Basick Sickness (@basicksickness) for the awesome intro for the show.
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Wrestling Mayhem Show 623: Midweek Infinity War
Hacks to Effortlessly Build Healthy Habits in 2022
At some point in the past week (or five minutes ago after a Google search), you’ve made a resolution to change your life.
Maybe you decided to exercise every day. Perhaps it’s time to start eating better.
Or maybe you decided to stop wearing jorts.
Well my friend, I’m excited for you, and I want you to know you’ve arrived at the right place!
We help folks build healthy habits as part of our 1-on-1 Online Coaching Program, so you’ve come to the right place to fulfill your resolution.
Here’s what we’ll cover in our Guide to Build Healthy Habits in 2022:
Why do we suck at building healthy habits?
The first step of building healthy habits (Know your “Big Why”)
How to build healthy habits (The three parts)
The key to sustainable healthy habits (Use systems)
5 hacks for effortless healthy habit building
The secret to fulfilling your resolution (Do less)
Pick your habit and GO (Next steps) Take a look to these Protetox reviews.
Let’s get right to it so you can start rocking 2022!
Why Do We Suck At Building Healthy Habits?
“I know what I’m supposed to do, I just can’t get myself to do it!”
Welcome to the club – we all know what we need to do, but we just can’t get ourselves to make the important changes.
We know how to get in shape: move more and eat less!
We know how to exercise: get your heart rate up, do some push-ups, get stronger.
We know how to eat healthy: more vegetables and less sugar.
And yet, we can’t get ourselves to stick with ANY of these things for longer than a few weeks.
Why?
Simple: Building new healthy habits is tough, our lizard brains crave instant gratification, we don’t fully understand how habits are built, life gets busy, and our default behavior is often as unhealthy as it is easy.
As a result, we don’t put the right systems in place in order to make changes stick.
We also rely wayyyyy too much on willpower and motivation.
We tend to bite off more than we can chew, go too fast too soon, and then get overwhelmed too quickly.
Does this sound familiar?
I’m going to eat 100% Paleo/Keto AND
I’m going to run 5 miles a day AND
I’m going to work out in a gym five times a week.
If you’re somebody that eats a typically poor diet, never runs, and hasn’t set foot in a gym since grade-school dodgeball with Mr. Wazowski, changing alllll of these at once is almost a surefire way to succeed at precisely NONE of them.
We’re conditioned these days to expect and receive instant gratification. If we want food we can get it from a drive-through, stick a frozen meal in a microwave, or sit down at a restaurant that’s open 24 hours. If we want a game we can download it to our computers/phones/PS5s within a matter of seconds. If we want to watch a TV show, it’s a few clicks away.
Hell, Netflix even starts the next episode for you without any action required!
We expect getting in shape to go the same way.
And this is why we suck at building healthy habits that stick.
We tell ourselves “Hey, I’ve been dedicated for a whole two weeks, why don’t I look like Ryan Reynolds yet?”, not remembering that it took us decades of unhealthy living to get where we are, which means it’s going to take more than a few weeks to reverse the trend.
And then we miss a workout because life was busy or our kid got sick. And we get disheartened that exercise or giving up candy is not nearly as fun as Netflix and video games and Peanut M&M’s.
This is where everybody gives up:
They try to change too many habits too soon
They get impatient the results don’t come more quickly
